What is
Flow

flow is your unique and authentic energy

EVERYTHING IS ENERGY

Everything in the universe is made of energy. Energy connects every element of the universe, binding us to each other in a delicate dance of existence.

EVERYONE IS ENERGY

Whether it's referred to as Chi, Prana, Spirit, Soul, or Quantum Science, we acknowledge a universal energy underscores the interconnectedness of life, reminding us we share a common bond with the entirety of creation.

YOUR ENERGY IS YOUR FLOW

Each person carries a unique signature of this universal energy - a personalized vibration that distinguishes them from anyone else. We call this "Flow" - our unique and authentic energy.

THE SCIENCE
BEHIND FLOW

FLOW as a psychological state was introduced and researched by Mihaly Csikszentmihalyi, a Hungarian-American psychologist in the 1970's. He is considered the Godfather of FLOW as his research on optimal experience set the foundation for finding FLOW in all aspects of life.

FLOW & HAPPINESS

Human advance has done little to increase Happiness. If anything, progress has led to busier and more complicated lives, plaguing us with anxiety and depression.

Finding and LIVING IN FLOW can help people avert living in crisis. By changing our energy, we can shift from forcing ourselves against life coming at us to allowing life to FLOW from us.

A MISSION TO SHARE FLOW

Our mission is to celebrate and demonstrate FLOW as a community and platform. We set out to inspire this generation's DO-ERS to find and LIVE IN FLOW.

LIVE IN FLOW EVERYDAY

We created a mindfulness platform called LiFE  (LIVE IN FLOW EVERYDAY) that synthesizes the expanding world of FLOW into courses, classes, coaching, challenges, content, and workshops.
Community
Content & Curriculum
Coaching & Classes
Daily Practice
Challenges
Retreats & Workshops
Mindfulness x Wellness centered on the psychology and philosophy of FLOW.
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Mihalyi Cziksentmihalyi
1934 - 2021
Godfather of FLOW

FLOW - THE PATH OF OPTIMAL EXPERIENCE